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Crazy FloridianAdam Culp (Crazy Floridian)

Adam Culp's blog dedicated to his running and training

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3Oct, 2009

Week 40, 2009 totals

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Running Miles: 26
Time spent running this week: 03:42:20
Calories burned: 3,447
Avg. Time/Mile: 8:22
Avg. Heart Rate: 155
2009 Running Miles: 377.24

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Tags: Adam Culp · training · training summary · weekly summary

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