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Crazy FloridianAdam Culp (Crazy Floridian)

Adam Culp's blog dedicated to his running and training

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18Oct, 2009

Week 42, 2009 totals

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Running Miles: 36
Time spent running this week: 05:40:00
Calories burned: 4,886
Avg. Time/Mile: 9:09
Avg. Heart Rate: 149
2009 Running Miles: 446.24

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Tags: Adam Culp · Marathon Training · training · training summary · weekly summary

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