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Crazy FloridianAdam Culp (Crazy Floridian)

Adam Culp's blog dedicated to his running and training

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12Oct, 2011

Week 30 to 40, 2011 training summary

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Wow, it is hard to believe that 10 weeks have passed since my last blog post. So I will simply post all 10 weeks miles into one post as I get rolling on the blog again.  For the most part I have remained somewhat consistent, as I continue to run maintenance miles to keep up my fitness prior to actually training for an event.

Speaking of events, I am now in training for the 2012 Iron Horse Endurance run where I will once again try to finish my first 100 mile event.  Last year I completed my first 100K, and the year before that I completed my first 50 mile.  So I think this is the year I will finish my first 100 mile. I have started to ramp up the miles as I prepare, with only 18 weeks left till the event.

training_summaryRunning Miles:
Wk 30 – 41.5
Wk 31 – 34.5
Wk 32 – 35.5
Wk 33 – 33.66 (5=running, the rest was hiking)
Wk 34 – 12
Wk 35 – 18.5
Wk 36 – 35.5
Wk 37 – 37.5
Wk 38 – 36.25
Wk 39 – 34
Wk 40 – 46.5
2011 Running Miles: 1,502.41

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Tags: Adam Culp · Endurance Training · Marathon Training · Running · training · training summary · weekly summary

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