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Adam Culp Marathon Training Running training training summary weekly summary

Week 43, 2009 totals

Week 43, 2009 totals

Running Miles: 33.1
Time spent running this week: 04:56:12
Calories burned: 4,417
Avg. Time/Mile: 9:13
Avg. Heart Rate: 146
2009 Running Miles: 479.34

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