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Crazy FloridianAdam Culp (Crazy Floridian)

Adam Culp's blog dedicated to his running and training

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6Dec, 2009

Week 49, 2009 totals

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Running Miles: 37.2
Time spent running this week: 05:48:21
Calories burned: 5,341
Avg. Time/Mile: 9:18
Avg. Heart Rate: 152
2009 Running Miles: 676.54

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Tags: Adam Culp · Marathon Training · Running · training summary · weekly summary

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