Wow, this past week seemed like such a waste with no running. I guess that is the price I pay for marathon recovery. Week 6 will also be very light because of the 50 mile ultra on the 13th.
Running Miles: 12.1 (both running and walking)
Time spent running this week: 02:25:04
Calories burned: 1,361
Avg. Time/Mile: 11:38
Avg. Heart Rate: 129
2010 Running Miles: 169.31