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Adam Culp Running training training summary weekly summary

Week 05, 2010 totals

Week 05, 2010 totals

Wow, this past week seemed like such a waste with no running.  I guess that is the price I pay for marathon recovery.  Week 6 will also be very light because of the 50 mile ultra on the 13th.

training_summaryRunning Miles: 12.1 (both running and walking)
Time spent running this week: 02:25:04
Calories burned: 1,361
Avg. Time/Mile: 11:38
Avg. Heart Rate: 129
2010 Running Miles: 169.31

1 reply on “Week 05, 2010 totals”

I always think recovery week plus 3ish weeks of taper are the absolute worst about marathoning. Mandatory but ugh, no fun! Can’t wait to hear how your 50-miler goes…then it’s time to train and train strong for S.F.!!!! 🙂

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