I ran my first 50 mile ultra-marathon this week. It was great fun and I will do it again next year, and perhaps even try for the full 100 miles. Now I need to recover and let me body catch up to me.
Running Miles: 56 (50 was for the Iron Horse)
Time spent running this week: 12:06:29
Calories burned: 7,399
Avg. Time/Mile: 11:02
Avg. Heart Rate: 142
2010 Running Miles: 225.31