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Crazy FloridianAdam Culp (Crazy Floridian)

Adam Culp's blog dedicated to his running and training

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23May, 2010

Week 20, 2010 training totals

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This was a conference week in Chicago, so I did not plan on getting any training miles in until the weekend.

training_summaryRunning Miles: 20
Quantity: 2 (see runs below)
Time spent running this week: 03:00:21
Calories burned: 2,699
Avg. Time/Mile: 8:58
Avg. Heart Rate: 152
2010 Running Miles: 611.48

Runs

Mon: REST
Tue:
REST
Wed: REST
Thu: REST
FRI:
REST
Sat: 10 mi at 9:32
Sun: 10 mi at 8:28

Cross Training

signature_blockWeight Training qty: 0
Walking: 0
Judo qty: 0

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Tags: Adam Culp · Endurance Training · Marathon Training · Running · training · training summary · weekly summary

1 response so far ↓

  • 1 Wes // May 30, 2010 at 12:18 pm

    You got my whole weeks mileage in two days 🙂 Glad to see the RSS feed has kicked back in. Have a great weekend, and congrats on the new job!

    p.s. I find PHP a fun language to work with…

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