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Adam Culp Endurance Training Marathon Training training training summary weekly summary

Week 25, 2010 training totals

Week 25, 2010 training totals

Felt much better about my running this week.  Registered myself up for a 150 mile in 30 days goal on MapMyRun.com, and I aim to accomplish it.  I had to force myself out of the apartment a couple of times because I was pretty tired on the weekend runs, but I am glad I did them. (Even though the pace was veeeeery slooooow.)  Next week will be better.

training_summaryRunning Miles: 33.75
Quantity: 4 (see runs below)
Time spent running this week: 05:47:13
Calories burned: 4,322
Avg. Time/Mile: 9:53
Avg. Heart Rate: 146
2010 Running Miles: 740.24

Runs

Mon: REST
Tue:
5 mi at 8:23
Wed: 10 mi at 9:17
Thu:
REST
FRI:
REST
Sat: 8 mi 10:59
Sun: 10.75 mi at 11:33

Cross Training

signature_blockWeight Training qty: 0
Walking: 0
Judo qty: 0

1 reply on “Week 25, 2010 training totals”

Seeing the three posts all in a row seems like you are really back on track. from 7 to 20 to 33. Slow but steadily you’re getting back to where you need to be!

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