I love to run, and decided to share many of the motivational items I have found over time with the other runners out there. Enjoy this little post to help you get going.
Entries Tagged as 'Goals'
Tags: Adam Culp · Endurance Training · Goals · Marathon Training · Running · training
After 10 weeks of only posting weekly workout summaries it is time to get back at it. Plus I has slammed by Psyche with the “8 random things” comment, so I am finally fulfilling the obligation.
Tags: Adam Culp · Endurance Training · Goals · Marathon Training · Running · training
Tags: Adam Culp · Endurance Training · Goals · Marathon Training · Running · training
Run on May 15, 2012
5.00 mi in 00:43:35 (08:43 min/mi)
HR 158 bpm - Burned 684 C