Week 14, 2011 training summary
Entries Tagged as 'training'
Tags: Adam Culp · Endurance Training · Marathon Training · Running · training · training summary · weekly summary
Week 13, 2011 training summary
Tags: Adam Culp · Endurance Training · Marathon Training · Running · training · training summary · weekly summary
Week 12, 2011 training summary
Tags: Adam Culp · Endurance Training · Marathon Training · Running · training · training summary · weekly summary
Week 11, 2011 training summary
Tags: Adam Culp · Endurance Training · Marathon Training · Running · training · training summary · weekly summary
Week 10, 2011 training summary
Tags: Adam Culp · Endurance Training · Marathon Training · Running · training · training summary · weekly summary
This past training iteration I tried something new, Udo’s Oil, and experienced GREAT results!
Tags: diet · Equipment · Nutrition · Product Review · Running · sports diet · sports nutrition · training · udo's oil
Week 08, 2011 training summary
Tags: Adam Culp · Running · training · training summary · weekly summary
Now the whole family runs, and we are healthier and happier than ever.
Tags: Adam Culp · Endurance Training · Marathon Training · Running · training
Week 08, 2011 training summary
Tags: Adam Culp · Endurance Training · Marathon Training · Running · training · training summary · Uncategorized · weekly summary
This is my summary of the 2011 Iron Horse 100 Endurance Run in which my goal was to run 100 miles, a first for me. However, I was forced to settle for 100K.
Tags: 100K ultra · Adam Culp · Race · Race Report · ultra running

Run on May 15, 2012
5.00 mi in 00:43:35 (08:43 min/mi)
HR 158 bpm - Burned 684 C