Crazy Floridian

Pre-taper long mileage week, while I was running…

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This is my summary of the 2011 Iron Horse 100 Endurance Run in which my goal was to run 100 miles, a first for me. However, I was forced to settle for 100K.

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Week 06, 2011 training summary

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As my workouts involve more and more miles I am finding some nice side effects…clarity.

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I am 2 weeks away from my next marathon, and in the 2nd week of taper. For me, this is when the mind games begin.

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Finally, 6 weeks after running my first 50 mile ultra marathon I actually feel 100%.

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Now that I have completed my first 50 mile at the Iron Horse I have a new vision of what I am capable of.

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