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Crazy FloridianAdam Culp (Crazy Floridian)

Adam Culp's blog dedicated to his running and training

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Entries Tagged as 'Uncategorized'

12Oct, 2011

Antioxidants and endurance

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Lately I have been eating grapes after almost every run, and the results are amazing.

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Tags: diet · dieting · Nutrition · sports diet · sports nutrition · Uncategorized

28Feb, 2011

Week 08, 2011 training summary

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Week 08, 2011 training summary

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Tags: Adam Culp · Endurance Training · Marathon Training · Running · training · training summary · Uncategorized · weekly summary

17Jan, 2011

Week 02, 2011 training summary

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Week 02, 2011 training summary

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23Aug, 2009

Week 34, 2009 totals

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Running Miles: 21.2 Time spent running this week: 3:14:51 Avg. Time/Mile: 9:11 2009 Running Miles: 213.87

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Tags: Uncategorized