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Crazy FloridianAdam Culp (Crazy Floridian)

Adam Culp's blog dedicated to his running and training

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Entries from August 2009

30Aug, 2009

Running Miles: 27.2 Time spent running this week: 04:19:19 Avg. Time/Mile: 9:32 2009 Running Miles: 241.07

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Tags: Endurance Training · Running · training summary · weekly summary

25Aug, 2009

With some downtime while my ankle heals it is time to concentrate on some much needed gear.

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Tags: Adam Culp · Running · running equipment · running shoes · training · training gear

23Aug, 2009

Running Miles: 21.2 Time spent running this week: 3:14:51 Avg. Time/Mile: 9:11 2009 Running Miles: 213.87

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Tags: Uncategorized

21Aug, 2009

I hurt my ankle at judo, and now will force myself to take a week off.

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Tags: Endurance Training · Marathon · Race · Running

16Aug, 2009

Running Miles: 23 Time spent running this week: 3:38:01 Avg. Time/Mile: 9:28 2009 Running Miles: 192.67

Related Posts with Thumbnails

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Tags: Endurance Training · weekly summary