Week 44, 2009 totals
Entries from October 2009
Tags: Adam Culp · Marathon Training · Running · training summary · weekly summary
Tags: Adam Culp · Endurance Training · Marathon Training · training
Tags: Adam Culp · gear review · running equipment · Running Gear · running shoes · training gear
After finishing my first 1/2 marathon in 01:52:18 I now look forward to the full marathon in 5 weeks.
Tags: 1/2 Marathon · Adam Culp · Endurance Training · Marathon Training · Race · Race Report · Running · training
Tags: Adam Culp · Marathon Training · Running · training · training summary · weekly summary
My take after reading 26.2 Marathon Stories. I found it motivational and inspirational.
Tags: Adam Culp · Book Review · Marathon · training
This is a reduced mileage week for me, however 13.1 of those miles make up my first 1/2 marathon race.
Tags: 1/2 Marathon · Adam Culp · Endurance Training · Race · Running · training
Tags: Adam Culp · Marathon Training · training · training summary · weekly summary
As my longest run to date (17 miles) I share my recollection of the events that made up this long run.
Tags: Adam Culp · Endurance Training · Hammer Nutrition · Marathon Training · Running · sports nutrition · training
Running Miles: 33 Time spent running this week: 05:17:51 Calories burned: 4,645 Avg. Time/Mile: 8:57 Avg. Heart Rate: 152 2009 Running Miles: 410.24
Tags: Adam Culp · training · training summary · weekly summary
Run on March 14, 2013
5.00 mi in 00:45:02 (09:00 min/mi)
HR 151 bpm - Burned 683 C