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Crazy FloridianAdam Culp (Crazy Floridian)

Adam Culp's blog dedicated to his running and training

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Entries from March 2010

31Mar, 2010

No carbs on long runs

· 13 Comments

Not taking in carbs before and during long runs help boost the bodies endurance and stamina for distance running.

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Tags: Adam Culp · diet · Endurance Training · Marathon Training · Nutrition · Running · sports nutrition · training

28Mar, 2010

Week 12, 2010 training totals

· 14 Comments

Week 12, 2010 training totals

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Tags: Adam Culp · Endurance Training · Marathon Training · Running · training · training summary · weekly summary

26Mar, 2010

Fast Four Things Friday

· 11 Comments

Simple list of 4 things on my mind for today. (Friday, Mar. 26th, 2010)

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Tags: Adam Culp · Running · training

24Mar, 2010

Six weeks later, I finally feel great!

· 12 Comments

Finally, 6 weeks after running my first 50 mile ultra marathon I actually feel 100%.

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Tags: Adam Culp · Endurance Training · Marathon Training · Running · training · ultra running

21Mar, 2010

Week 11, 2010 training totals

· 7 Comments

Week 11, 2010 training totals

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Tags: Adam Culp · Endurance Training · Marathon Training · Running · training · training summary · weekly summary

19Mar, 2010

Brain Science and the Runner

· 3 Comments

My summary of the recent Runners Round Table podcast I participated in.

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Tags: Adam Culp · podcast · Running · sports psychology · training

15Mar, 2010

Week 10, 2010 training totals

· 9 Comments

Week 10, 2010 training totals

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Tags: Adam Culp · Endurance Training · Marathon Training · Running · training · training summary · weekly summary

11Mar, 2010

Speedwork and 10 Random Things

· 8 Comments

My recent speedwork side effects, and 10 random things about me.

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Tags: Adam Culp · Endurance Training · Marathon Training · Running · training

10Mar, 2010

Oops, I did it again!

· 8 Comments

It seems I have once again increased my fitness level, and with that comes a new workout pace, race pace, and tempo pace…UUgh!

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Tags: Adam Culp · Endurance Training · Marathon Training · Running · training

7Mar, 2010

Week 09, 2010 totals

· 6 Comments

Week 09, 2010 totals

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Tags: Adam Culp · training · training summary · weekly summary