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Crazy FloridianAdam Culp (Crazy Floridian)

Adam Culp's blog dedicated to his running and training

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Entries from March 2010

31Mar, 2010

Not taking in carbs before and during long runs help boost the bodies endurance and stamina for distance running.

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Tags: Adam Culp · diet · Endurance Training · Marathon Training · Nutrition · Running · sports nutrition · training

28Mar, 2010

Week 12, 2010 training totals

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Tags: Adam Culp · Endurance Training · Marathon Training · Running · training · training summary · weekly summary

26Mar, 2010

Simple list of 4 things on my mind for today. (Friday, Mar. 26th, 2010)

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Tags: Adam Culp · Running · training

24Mar, 2010

Finally, 6 weeks after running my first 50 mile ultra marathon I actually feel 100%.

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Tags: Adam Culp · Endurance Training · Marathon Training · Running · training · ultra running

21Mar, 2010

Week 11, 2010 training totals

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Tags: Adam Culp · Endurance Training · Marathon Training · Running · training · training summary · weekly summary