Tags: 5K Run · Adam Culp · Race · Race Report · Running
It came to my attention that others in the company I worked for were going to participate in a 5K Susan G. Komen race in West Palm Beach on January 31st. I was feeling pretty good, and decided that with a month and a half to train I would like to run it also since [...]
Run on May 15, 2012
5.00 mi in 00:43:35 (08:43 min/mi)
HR 158 bpm - Burned 684 C Run on May 13, 2012 12.50 mi in 02:12:29 (10:36 min/mi) HR 151 bpm - Burned 1,719 C Run on May 8, 2012 5.00 mi in 00:45:27 (09:05 min/mi) HR 145 bpm - Burned 687 C Run on May 4, 2012 15.00 mi in 02:43:28 (10:54 min/mi) HR 143 bpm - Burned 1,987 C Run on May 2, 2012 5.01 mi in 00:41:59 (08:23 min/mi) HR 159 bpm - Burned 690 C