For this weeks long run I changed things up a bit to see if I could beat the fading after mile 13.
Tags: Adam Culp · Endurance Training · Marathon Training · Running · sports nutrition · training
As my longest run to date (17 miles) I share my recollection of the events that made up this long run.
Tags: Adam Culp · Endurance Training · Hammer Nutrition · Marathon Training · Running · sports nutrition · training
Upon receiving my Hammer Nutrition sample package (which I thought was only going to be some gels) I was pleasantly surprised to see that they sent me a sample of almost all of their products.
Tags: Adam Culp · Endurance Training · Hammer Nutrition · Nutrition · Product Review · Running · sports nutrition · training
Run on May 15, 2012
5.00 mi in 00:43:35 (08:43 min/mi)
HR 158 bpm - Burned 684 C