With some downtime while my ankle heals it is time to concentrate on some much needed gear.
Tags: Adam Culp · Running · running equipment · running shoes · training · training gear
Crazy Floridian
Adam Culp's blog dedicated to his running and training
Recent Workouts
- 2012-05-15_5mi_reg_run
Run on May 15, 2012
5.00 mi in 00:43:35 (08:43 min/mi)
HR 158 bpm - Burned 684 C
- 2012-05-13_12.5mi_long_run
- Run on May 13, 2012
- 12.50 mi in 02:12:29 (10:36 min/mi)
- HR 151 bpm - Burned 1,719 C
- 2012-05-08_5mi_reg_run
- Run on May 8, 2012
- 5.00 mi in 00:45:27 (09:05 min/mi)
- HR 145 bpm - Burned 687 C
- 2012-05-04_15mi_long_run
- Run on May 4, 2012
- 15.00 mi in 02:43:28 (10:54 min/mi)
- HR 143 bpm - Burned 1,987 C
- 2012-05-02_5mi_reg_run
- Run on May 2, 2012
- 5.01 mi in 00:41:59 (08:23 min/mi)
- HR 159 bpm - Burned 690 C