Runing a couple thousand miles each year gave me plenty of time to experiment with many inconveniences, and try to figure out a better ways to do things. I have developed some habits based on these results that may help others, and one of those findings is how to keep our beloved running clothes from […]
Wore my new Nike Free 3.0 shoes for the first time running. So far I really like them, and I describe more.
My shoes are very worn and have no tread after 331 miles. Time for a new pair.
With some downtime while my ankle heals it is time to concentrate on some much needed gear.