Crazy Floridian

As my workouts involve more and more miles I am finding some nice side effects…clarity.

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I am 2 weeks away from my next marathon, and in the 2nd week of taper. For me, this is when the mind games begin.

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In the middle of a training cycle for my next marathon some added stresses have made training very interesting.

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Running is a great stress reliever as well as a great way to stay in shape. What really happens while we run to make it that way?

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My summary of the recent Runners Round Table podcast I participated in.

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