As my workouts involve more and more miles I am finding some nice side effects…clarity.
Tags: Adam Culp · Endurance Training · Marathon Training · Running · sports nutrition · sports psychology · training · ultra running
I am 2 weeks away from my next marathon, and in the 2nd week of taper. For me, this is when the mind games begin.
Tags: Adam Culp · Endurance Training · Marathon Training · Running · sports psychology · training · ultra running
In the middle of a training cycle for my next marathon some added stresses have made training very interesting.
Tags: Adam Culp · sports psychology · training
Running is a great stress reliever as well as a great way to stay in shape. What really happens while we run to make it that way?
Tags: Adam Culp · Endurance Training · Marathon Training · Running · sports psychology · training
Tags: Adam Culp · podcast · Running · sports psychology · training