Crazy Floridian

As my workouts involve more and more miles I am finding some nice side effects…clarity.

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I am 2 weeks away from my next marathon, and in the 2nd week of taper. For me, this is when the mind games begin.

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In the middle of a training cycle for my next marathon some added stresses have made training very interesting.

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Running is a great stress reliever as well as a great way to stay in shape. What really happens while we run to make it that way?

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My summary of the recent Runners Round Table podcast I participated in.

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I have been invited to co-host an episode of the Runners Round Table Podcast on March 16th, 2010 at 5:00pm EST.

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As I allow my body to recover from multiple marathons and an ultra I am going a little crazy with the lack of running.

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I feel there is a not enough said to properly arm marathoners against their mind. This post is to arm us all against ourselves.

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