My take on the NYC marathon, my race pace has become my training pace, and running with Fusion Extreme Team on A1A.
Tags: Adam Culp · Endurance Training · Marathon · Marathon Training · Running · training
Tags: 5K Run · Adam Culp · Race · Race Report · Running
It came to my attention that others in the company I worked for were going to participate in a 5K Susan G. Komen race in West Palm Beach on January 31st. I was feeling pretty good, and decided that with a month and a half to train I would like to run it also since [...]
Run on May 15, 2012
5.00 mi in 00:43:35 (08:43 min/mi)
HR 158 bpm - Burned 684 C