It has been a long time since my last post, and this post tells a little bit of why that was. I am also making plans for fall and winter races, so it is time to get a little more serious.
Pre-taper long mileage week, while I was running…
This is my summary of the 2011 Iron Horse 100 Endurance Run in which my goal was to run 100 miles, a first for me. However, I was forced to settle for 100K.
I am 2 weeks away from my next marathon, and in the 2nd week of taper. For me, this is when the mind games begin.
Week 25, 2010 training totals