Week 29, 2011 training summary
Tags: Adam Culp · Endurance Training · Marathon Training · Running · training · training summary · weekly summary
I had a wonderful time in Colorado as I learned to ski, snowshoe, and nordic(cross country) ski with my family.
Tags: Adam Culp · cross country skiing · hiking · nordic skiing · skiing · snowshoeing · trails · training
Tags: Adam Culp · hiking · trails · training
This past week my family and I took a trip to the Grand Canyon, which was something I have always wanted to do.
Run on May 15, 2012
5.00 mi in 00:43:35 (08:43 min/mi)
HR 158 bpm - Burned 684 C