To help me keep better track of my training schedule I am posting my runs on a Google Calendar. Below is the schedule I hope to keep.
Crazy Floridian
Adam Culp's blog dedicated to his running and training
Recent Workouts
- 2012-02-18_iron_horse_lap3-starting
Run on February 18, 2012
3.40 mi in 00:57:34 (16:57 min/mi)
Burned 362 C
- 2012-02-18_iron_horse_lap2
- Run on February 18, 2012
- 25.26 mi in 05:43:30 (13:36 min/mi)
- Burned 3,247 C
- 2012-02-18_iron_horse_lap1
- Run on February 18, 2012
- 25.04 mi in 04:36:41 (11:03 min/mi)
- Burned 3,470 C
- 2012-02-16_2mi_reg_run
- Run on February 16, 2012
- 2.00 mi in 00:18:30 (09:15 min/mi)
- Burned 273 C
- 2012-02-15_5mi_reg_run
- Run on February 15, 2012
- 5.01 mi in 00:44:26 (08:52 min/mi)
- Burned 685 C