Categories
Adam Culp training training summary weekly summary

Week 40, 2009 totals

My training summary for Week 40

Running Miles: 26
Time spent running this week: 03:42:20
Calories burned: 3,447
Avg. Time/Mile: 8:22
Avg. Heart Rate: 155
2009 Running Miles: 377.24

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.