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Crazy FloridianAdam Culp (Crazy Floridian)

Adam Culp's blog dedicated to his running and training

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11Oct, 2009

Week 41, 2009 totals

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Running Miles: 33
Time spent running this week: 05:17:51
Calories burned: 4,645
Avg. Time/Mile: 8:57
Avg. Heart Rate: 152
2009 Running Miles: 410.24

Tags: Adam Culp · training · training summary · weekly summary

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