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Crazy FloridianAdam Culp (Crazy Floridian)

Adam Culp's blog dedicated to his running and training

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31Oct, 2009

Week 44, 2009 totals

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Running Miles: 33
Time spent running this week: 05:16:20
Calories burned: 4,597
Avg. Time/Mile: 9:23
Avg. Heart Rate: 149
2009 Running Miles: 512.34

Tags: Adam Culp · Marathon Training · Running · training summary · weekly summary

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