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Crazy FloridianAdam Culp (Crazy Floridian)

Adam Culp's blog dedicated to his running and training

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19Dec, 2009

Week 51, 2009 totals

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Running Miles: 28.2
Time spent running this week: 04:16:11
Calories burned: 3,306
Avg. Time/Mile: 9:00
Avg. Heart Rate: 153
2009 Running Miles: 712.74

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Tags: Adam Culp · Running · training · training summary · weekly summary

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