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Crazy FloridianAdam Culp (Crazy Floridian)

Adam Culp's blog dedicated to his running and training

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27Jun, 2010

Week 25, 2010 training totals

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Felt much better about my running this week.  Registered myself up for a 150 mile in 30 days goal on, and I aim to accomplish it.  I had to force myself out of the apartment a couple of times because I was pretty tired on the weekend runs, but I am glad I did them. (Even though the pace was veeeeery slooooow.)  Next week will be better.

training_summaryRunning Miles: 33.75
Quantity: 4 (see runs below)
Time spent running this week: 05:47:13
Calories burned: 4,322
Avg. Time/Mile: 9:53
Avg. Heart Rate: 146
2010 Running Miles: 740.24


5 mi at 8:23
Wed: 10 mi at 9:17
Sat: 8 mi 10:59
Sun: 10.75 mi at 11:33

Cross Training

signature_blockWeight Training qty: 0
Walking: 0
Judo qty: 0

Tags: Adam Culp · Endurance Training · Marathon Training · training · training summary · weekly summary

1 response so far ↓

  • 1 Adam // Jun 30, 2010 at 11:05 am

    Seeing the three posts all in a row seems like you are really back on track. from 7 to 20 to 33. Slow but steadily you’re getting back to where you need to be!

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