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Crazy FloridianAdam Culp (Crazy Floridian)

Adam Culp's blog dedicated to his running and training

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Entries from October 2009

23Oct, 2009

My take after reading 26.2 Marathon Stories. I found it motivational and inspirational.

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Tags: Adam Culp · Book Review · Marathon · training

19Oct, 2009

This is a reduced mileage week for me, however 13.1 of those miles make up my first 1/2 marathon race.

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Tags: 1/2 Marathon · Adam Culp · Endurance Training · Race · Running · training

18Oct, 2009

Week 42 training summary

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Tags: Adam Culp · Marathon Training · training · training summary · weekly summary

12Oct, 2009

As my longest run to date (17 miles) I share my recollection of the events that made up this long run.

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Tags: Adam Culp · Endurance Training · Hammer Nutrition · Marathon Training · Running · sports nutrition · training

11Oct, 2009

Running Miles: 33 Time spent running this week: 05:17:51 Calories burned: 4,645 Avg. Time/Mile: 8:57 Avg. Heart Rate: 152 2009 Running Miles: 410.24

Related Posts with Thumbnails

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Tags: Adam Culp · training · training summary · weekly summary